Brain Bullies: Standing up to Anxiety & Worry Kit

Brain Bullies is designed to introduce children to the principles of cognitive behavioral therapy. This set includes two games and a storybook to help students recognize anxious thought patterns and challenge these thoughts. This set empowers children to challenge negative thinking patterns, build cognitive resilience, and approach challenging situations with confidence and optimism.

The book features fun and non threatening illustrations of the "Brain Bullies." As they read, children gain an understanding of the internal dialogue (brain bullies) that fuels anxiety. The book covers the most common distortive thought patterns and teaches children to recognize and challenge these thoughts. By learning to form alternative thoughts, children gain control over their "Brain Bullies," boosting self-esteem and reducing anxiety. Softcover, 40 pages.

Brain Bullies Bingo addresses common cognitive distortions such as Jumping to Conclusions, Blaming Others, Personalization, Not Being Fair, and the Need to Always be Right. Through engaging discussions, the game encourages participants to examine their thought patterns and see how they can reach more positive outcomes. 2-16 players, playtime of around 15-30 minutes.

The Brain Bullies Card Game is a powerful tool designed to help children recognize and address common cognitive disorders in their thinking. Through beautifully illustrated cards, this game encourages discussions about distortions such as Not Being Fair, Black & White Thinking, Jumping to Conclusions, Blaming Others, Personalization, and Needing to Always Be Right.

Suitable for ages 6+