Anxiety Management Set

Learning to cope with negative thoughts is an essential part of a child’s emotional and mental development. The Anxiety Management Toolkit teaches this in a manner that it is easy to understand, implement and practice! This set helps children deal with worry through exploration and play. The difficult concept of anxiety is broken down into 5 easy steps, each paired with a fun activity

The five steps include:

• Catching negative thoughts
• Checking negative thoughts
• Changing negative thoughts
• Practicing journaling
• Building a positive thoughts bank.

Recommended for ages 5 and up.