Product Details
Learning to cope with negative thoughts is an essential part of a child’s emotional and mental development. The Anxiety Management Box teaches this in a manner that it is easy to understand, implement and practice! This set helps children deal with worry through exploration and play. The activities utilize research and evidence-based methods to help students build CASEL skills in the areas of self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.
The difficult concept of anxiety is broken down into 5 easy steps, each paired with a fun activity. The five steps include: 1) Catching negative thoughts 2) Checking negative thoughts with clay 3) Reframe thoughts with origami 4) Practicing journaling 5) Building a positive thoughts bank using the mailbox.
Contents: 5 instruction cards, 2 tubs of putty, 50 positive affirmation cards, 25 sheets of assorted color origami paper, DIY wooden mailbox, 30 page catch-check-change notepad.
Recommended for ages 5 and up.