Anxiety Management Set
$34.99
IN STOCK
Brain Bullies: Standing up to Anxiety & Worry Kit
Item # 540082
Product Details
Brain Bullies utilizes research and evidence-based methods to help students build CASEL skills in the areas of self-awareness and self-management. Using the principles of cognitive behavioral therapy, this set includes two games and a storybook to help students recognize anxious thought patterns and challenge these thoughts. This set empowers children to challenge negative thinking patterns, build cognitive resilience, and approach challenging situations with confidence and optimism.
The book features fun and non-threatening illustrations of the "Brain Bullies." As they read, students gain an understanding of the internal dialogue (brain bullies) that fuels anxiety. The book covers the most common distortive thought patterns and teaches children to recognize and challenge these thoughts. By learning to form alternative thoughts, children gain control over their "Brain Bullies," boosting self-esteem and reducing anxiety. Softcover, 40 pages.
Brain Bullies Bingo addresses common cognitive distortions such as Jumping to Conclusions, Blaming Others, Personalization, Not Being Fair, and the Need to Always be Right. Through engaging discussions, the game encourages participants to examine their thought patterns and see how they can reach more positive outcomes.
Play Time: 15-30 minutes
Players: 2-16
Ages: 6 and up
The Brain Bullies Card Game is a powerful tool designed to help children recognize and address common cognitive disorders in their thinking. Through beautifully illustrated cards, this game encourages discussions about distortions such as Not Being Fair, Black & White Thinking, Jumping to Conclusions, Blaming Others, Personalization, and Needing to Always Be Right.
Players: 2-10
Ages: 6 and up
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