Strategies for Anger Management Workbook & Cards Set

The Strategies for Anger Management Workbook & Cards Set is an all-encompassing resource carefully designed to empower teens with effective tools for handling anger in healthy and constructive ways. This set includes a practical, reproducible workbook as well as engaging strategy cards, making it an ideal choice for educators, therapists, and parents seeking to promote anger management and conflict resolution skills. Utilizing research and evidence-based methods, the set helps students build CASEL skills in the areas of self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

The Strategies for Anger Management Workbook serves as a comprehensive guide, offering teens a structured and insightful approach to understanding anger. With thought-provoking exercises and interventions, the workbook includes essential chapters such as identifying anger triggers, managing anger in various contexts, resolving conflicts, and differentiating between healthy anger expression and abusive behaviors.

Through practical activities and self-reflection prompts, readers gain a deeper understanding of their anger and develop effective strategies for expressing and managing it in constructive ways. Each of the 33 activity pages has an accompanying facilitator’s information sheet which explains purpose, background information, individual activities, and group activities. Additional resources are listed in the appendix. The workbook is reproducible.

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86 pages, spiral-bound.

The Strategies for Anger Management Card Set complements the workbook, providing an interactive and engaging medium to further explore self regulation skills. This set of 72 strategy cards can be utilized in a variety of creative ways to encourage students to delve into their feelings, attitudes, beliefs, and behaviors associated with anger. Whether used individually or in group settings, these cards spark meaningful discussions and promote self-reflection, allowing players to gain insight into their anger triggers, patterns, and coping mechanisms.
Ages: 13 - adult