Product Details
Conflict resolution skills are important for us all. It's difficult to resolve conflict constructively when feeling intense emotions. This set is designed to teach kids how to use mindfulness techniques to self regulate their bodies so that they can calm down and think. The activities utilize research and evidence-based methods to help students build CASEL skills in the areas of self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. The set works well in both the home and classroom. Use this set to build empathy, resiliency, and self regulation skills.
In the book, Hammerhead learns that feeling upset or mad is not bad. What is important is to take time to calm down so that he can use his words to express feelings and needs. Children will enjoy learning with Hammerhead how to use deep breathing to help calm down when feeling mad. The soft plush toy of Hammerhead can be used by children to practice self-regulation skills and role play. An affirmation card is used as a visual reminder and self-regulation practice exercise.
Contents: one soft plush toy: Hammerhead; beautifully illustrated 14 page board book; affirmation card.
Ages: 3 and up